I offer individual, online therapy through a secure telehealth platform.
Do you feel burned out and exhausted by "going through the motions" of everyday life? Are you floating through life, often overwhelmed, stressed, and feeling like there must be more out there? Are you feeling disconnected from who you want to be or like you're not even sure who that person is?
I specialize in helping women in their 20’s and 30’s work through anxiety, people-pleasing, and burnout. Together, we will discover and honor your emotions, figure out what matters most to you, and head in that direction.