Life is hard.

Let's make it easier, together

Modern Psychotherapy 

Meet Rebecca Loesberg

Clinical Social Worker 

Hi, I'm Rebecca (she/her) and I'm so glad you're here. 

I want to be your go-to companion as we figure out how to make your individual situation a little easier. I specialize in helping young and youngish adults work through their shit: work issues, relationship issues, family complications, friendship dynamics, and general life struggles. We will face some of those more uncomfortable emotions and situations, together. If you're not a young adult, I'd love to see you, too! Let's talk about what's going on with you and make a plan to get you feeling a little better. 

 

Want to get into the nitty gritty? Here's some therapy talk: I use an individualized, strengths-based and trauma-informed approach in my work, utilizing different modalities such as: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), motivational interviewing and attachment based work. I am also a bit of a brain nerd, so I use information about the brain and nervous system to discuss how those things influence our emotions and behaviors. My educational theory base is a systems-theory based approach, which I use to envision how all of the different parts of your life work together. It helps to see how things could be working differently too.

 

Want to know more about me? I have over a decade of experience as a social worker in the non-profit and for-profit world with a wide array of populations. I have experience assessing and treating folks who have gone through trauma, are having work-related issues, have anxiety and depression, and working with people who are trying to figure out how to be a human in the world today. I love being in nature, taking a drive and having a good sing/scream in the car, doodling, and hanging out on the couch with my doggo, Winston. 

Credentials: 

Licensed Clinical Social Worker (LCSW) in Virginia

Masters of Social Work, Jane Addams School of Social Work at the University of Illinois at Chicago

Bachelors of Social Work, Syracuse University 

 

Rebecca Loesberg Virginia Therapist
 
 

Why Therapy?

It can help with

Foggy Lights Transparent
Work Stress

We spend so much time at work, but it's often left out of the discussion of what impacts our mental health. We'll work on managing those tricky boss relationships, coworker dynamics, and trying to make your general workflow a little easier. 

Anxiety

We all know that pit in our stomach or racing heart feeling. We will work on naming it, understanding it, and learning to walk alongside of it. 

Relationship
Issues

This one is a biggie! We'll work on how you're communicating with your partner, spots of friction in your partner and friendship relationships, dating issues, ALL.OF.THE.THINGS. 

Family Dynamics

Family life is complicated--whether it be your "new" family with your partner, your "old family" with the people who raised you, or your chosen family. We can work on navigating all of the intersecting roles you hold. 

Depression

It's not just feeling sad. We can work on feeling a lack of motivation, being tired all of the time, and general "blah-ness". Let's work together to get your spirits feeling a little lighter. 

everything else

Don't feel like what is going on with you fits in one of these boxes? IT DOESN'T HAVE TO. Let's work on what is most important to you. 

 
Women doing phone therapy consultation in Virginia

15 minute call to chat and see if we'd work well together

Woman doing online therapy in Virginia

Tele-therapy throughout Virginia 

Therapy Session in Virginia

Department of Transportation Substance Abuse Professional assessments

let's talk money

Trust me, this isn't my favorite subject either, but it's important for you to have the information you need to pick the best therapist for you. My therapy rate is $160 per session. I'm out of network with insurance, but I am able to provide you with a superbill to request reimbursement through your insurance. I do offer a sliding scale and we can talk through pricing that works for you and your life.  

Please contact me directly for DOT SAP assessment pricing. 

Your Journey Starts Here

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Contact Info

Phone
Email

703-782-4764

Online therapy throughout Virginia

Based in Alexandria, VA

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